Thursday, December 21, 2017

Thurs Dec 21 2017

Breakfast: smoothie 

1st break: kojak cheese and macadamia nuts

Lunch: turkey and provolone on a low carb tortilla and a salad of "spring greens"

2nd break: a hard boiled egg 

Dinner: beans & weenies 

My fitness tracker is plugged in to recharge tonight. Here's my steps from just before I plugged it in:



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