Friday, November 3, 2017

Thurs, Nov 2 2017

Breakfast: smoothie 

Dinner at Wendy's: I had a plain double cheeseburger, no bun, with tomato, with a side salad 

I also made seasoned chicken broth from last night's chicken. After removing as much meat as possible from the carcass, I put it and the pan drippings into the crock pot and cooked it overnight. Took out the carcass and tossed it over the fence for the ravens, then portioned out about 12 cups of broth and put it in the freezer. 


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