No morning weight, Thurs, Apr 20

I totally forgot to weigh myself this morning. Probably because I had to get up at 3:00 am to catch an obscenely early fight to the East Coast. Blah. 

Breakfast: smoothie. 

No lunch, but packed some mixed nuts as a snack on the plane. Also had a beer on the plane. 

Dinner at Longhorn Strakhouse. 6oz ribeye steak, crusted with Parmesan with sautéed mushrooms & onions and a side of steamed asparagus. 

 

Had a local craft beer for dinner. Devil's Backbone Black Schwartz Lager. (No, I don't know why it's named Black Black.)

 

The bartender and I chatted all through dinner, so she made me a special drink for dessert. It's Bailey's, Frangelico, & dark and light Creme de Cacao. Yum!

 

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