I know it sounds like a cliché, but it's true: I made a lifestyle change. When my body reaches its equilibrium with the way I eat now, then it will stop losing weight. Once my body stops losing weight and settles into its "new normal", then I will have a choice to make.
If I'm happy with the way I look and feel at that weight, then I just need to keep on keeping on.
If I'm NOT happy with the way I look and feel at that weight, then I will need to make another lifestyle change -- perhaps add more exercise, or change my diet in some other way, etc.
Right now, I'm still just finding that equilibrium, and that's ok.
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