Sunday, June 23, 2019

Sun June 23 2019



Breakfast: 1 McD bacon, egg, & cheese biscuit

No lunch

Dinner: grilled beef steak with a caprese-style salad (tomatoes, mozzarella cheese, and black garlic sauce with a bit of balsamic vinegar)


Saturday, June 22, 2019

Sat June 22 2019



No breakfast

Lunch: 2 ham and cheese tortilla roll ups

Snack: some saltine crackers

Dinner: lasagne

Friday, June 21, 2019

Lemon & Matcha Jelly

Same deal: 2 cups lemon juice & pulp, 2 cups matcha tea, 2 cups sugar, but this time I used 4 Tbsp of pectin.






Fri June 21 2019



Breakfast: smoothie 

Lunch: 2 ham & cheese roll up tortillas 

Dinner: pizza 

Thursday, June 20, 2019

Thurs June 20 2019



No breakfast

Lunch: 2 roll up tortillas with ham and cheese 

Dinner: leftover chicken and rice 

Wednesday, June 19, 2019

Lemon & Rooibos jelly

I did the same thing with Rooibos tea. Two cups lemon juice & pulp, two cups rooibos tea, two cups sugar, & 3 Tablespoons pectin.

Sugar + Dry Pectin

gel set
so pretty in the sun!



Arnold Palmer Jelly

I also made Arnold Palmer jelly today. Two cups lemon juice & pulp, and two cups (decaf) black tea, with 2 cups sugar and 3 Tablespoons pectin.

I forgot to do my usual thing of dissolving the pectin into 1/4 cup of liquid, so instead I mixed the dry pectin in with the sugar before adding it to the pot.


in the pot

checking gel set

yummy goodness!



Turkish Apple with Honey Mead

Today I finally processed the jar of apple slices that had been marinating in honey mead in my fridge. I had a tea bag of "Turkish Apple Tea" and another of lemongrass tea, so instead of adding plain water to the puréed apples, I added the tea.

cooking in the pot

gel set

the finished product!

Wed June 19 2019



Breakfast: smoothie 

Lunch: 2 roll up tortillas with cheese 

Dinner: chicken and rice soup (more like porridge, actually) from the crock pot freezer meals

Tuesday, June 18, 2019

Tues June 18 2019



Forgot to take a weight pic at home, so this is my weigh-in at the doctor’s office, fully clothed, and after eating breakfast. 

Breakfast: McD’s bacon, egg, & cheese biscuit 

Lunch: chicken Caesar salad at CostCo. No croutons. 



Dinner: smoothie

Monday, June 17, 2019