Saturday, March 4, 2017

Rehearsal Saturday, Mar 4

Today was a Timbré rehearsal day. Breakfast was my usual morning smoothie, but Johanna and her husband Terry provided lunch. I had lemon water and lunch meat and cheese, plus tomato bacon soup. 

I intended to bring a low carb tortilla with me for lunch, but I forgot, so just had the lunch meat and cheese by itself. 🤷‍♀️

I goofed and had some (yummy!) Martinelli's sparkling cider with lunch, not noticing until too late that it has something like 40g of carb per serving. Oops. 🙆

After rehearsal, Kat, Ian, Beth, Brianne, & I went to a new local brewery and played "Apples to Apples". Brianne won.

👍

I had 2 beers because they were good and we were having fun with friends. 👍

When we got home, I cycled my water kefir, started a quart of green tea, and started hydrating some chia & flax seeds in kefir for my morning smoothies. I need to start some green leafy sprouts, but I'll do that tomorrow. 

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