On the Right Track

Breakfast: 1 McD bacon, egg, & cheese biscuit No lunch Dinner: grilled beef steak with a caprese-style salad (tomatoes, mozzarella...

No breakfast Lunch: 2 ham and cheese tortilla roll ups Snack: some saltine crackers Dinner: lasagne

Same deal: 2 cups lemon juice & pulp, 2 cups matcha tea, 2 cups sugar, but this time I used 4 Tbsp of pectin.

Breakfast: smoothie  Lunch: 2 ham & cheese roll up tortillas  Dinner: pizza 

No breakfast Lunch: 2 roll up tortillas with ham and cheese  Dinner: leftover chicken and rice 

I did the same thing with Rooibos tea . Two cups lemon juice & pulp, two cups rooibos tea, two cups sugar, & 3 Tablespoons pectin. ...

I also made Arnold Palmer jelly today. Two cups lemon juice & pulp, and two cups (decaf) black tea, with 2 cups sugar and 3 Tablespoons ...

Today I finally processed the jar of apple slices that had been marinating in honey mead in my fridge. I had a tea bag of "Turkish Appl...

Breakfast: smoothie  Lunch: 2 roll up tortillas with cheese  Dinner: chicken and rice soup (more like porridge, actually) from the...

Forgot to take a weight pic at home, so this is my weigh-in at the doctor’s office, fully clothed, and after eating breakfast.  Breakfast: ...

Breakfast: smoothie Lunch: 2 plain McD’s hamburgers