Tuesday, June 18, 2019

Tues June 18 2019



Forgot to take a weight pic at home, so this is my weigh-in at the doctor’s office, fully clothed, and after eating breakfast. 

Breakfast: McD’s bacon, egg, & cheese biscuit 

Lunch: chicken Caesar salad at CostCo. No croutons. 



Dinner: smoothie
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