On the Right Track
Miscellanea: Low-carb, high-protein, probiotics, fermentation, canning, and other stuff
Wednesday, October 11, 2017
Weight chart, end of Sept 2017
Starting weight (Jan 10, 2017) = 207.4
Weight as of Sept 19, 2017 = 166.0
Total pounds lost = 41.4 in 252 days
Average of 0.16 pound per day, 1.15 pounds per week
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