Sunday dinner, Feb 19

Slept in today, skipped church, and napped most of the afternoon. Finally feel like the head cold is on its way out. I didn't even take any decongestants today! Here's hoping it lasts. 

Rinsed my soaked Lady Cream peas and put them into a sprouting tray. Cycled my water kefir. Made more tea. Checked on the fermenting mustard  I'm making for Patti - they're still bubbling, so they need to sit for a while longer. I estimate at least another week. 

Breakfast was my regular morning smoothie. Lunch was a low-carb tortilla lunch meat wrap. Switched it up a bit for dinner by browning some Italian sausage and setting it aside while I prepared the veggies. 

To one cup of store-bought vegetable broth, I added all of my garbanzo bean sprouts (probably about 3/4 cup), plus two big handfuls of lentil and mung bean sprouts. Threw in 1 cup of diced tomatoes plus a can of tomato paste, half a medium zucchini, and 2 small carrots. Finished it off with a generous sprinkling of Italian seasoning and a spoonful of pesto sauce. 

Once all the veggies were heated through, I threw the sausage back into the pot and heated it for another 3 minutes. Dished it into bowls and topped it with grated pecorino cheese. 

 

Pretty good! 👍😄

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