Stormy Friday

Bad storms in SoCal today and tomorrow. With winds upwards of 70 mph, I'm very glad we took out the last 2 dead trees yesterday morning. Especially since they had vertical tears in their trunks, probably from previous windstorms! It would be no fun at all for them to fall onto the house. 😳

Breakfast was my usual smoothie and I used some of my kefir water as the after rinse. There were some chunks of kefir grains at the bottom, which were like flavorless gummy bears, only not that big. Ah well, that which does not kill me strengthens me, as someone once said. 😉

I also used my kefir water to start up a batch of Lady Cream peas to sprouting. 

 

For lunch Brianne had the leftover pork roast from last night. I was going to have another lunch meat sandwich but decided I'd rather have a quesadilla.

 

It's just one of the low-carb tortillas heated in a skillet, filled with cheese, and folded in half. Easy-peasy!

For dinner, I dug through our teeny-tiny fridge-side freezer and found two chicken breasts. Put them in to bake and prepped my veggies to go with them. 

 

That's 1/2 cup of kefir water to get things started, then mixed garbanzo bean sprouts, mung bean sprouts, and lentil sprouts with 2 small carrots and half a medium zucccini, followed by some green onions and beet greens, and finishing with some of the pesto I made the other day. 

Here's the end result:

 

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