Wednesday, October 25, 2017
Tues Oct 24
Forgot to post my morning weight!
Breakfast: smoothie
Dinner: leftover pork chops with mixed beans
Tuesday, October 24, 2017
Mon Oct 23
Breakfast: smoothie
Dinner: grilled pork chops with a side of sprouted mixed beans (mostly peas, soybeans, & black eyed peas, but I also threw in the mixed beans and garbanzos), sautéed in a bit of pork fat, with salt & pepper, onion & garlic.
Monday, October 23, 2017
Sunday, October 22, 2017
No morning weight, Sat Oct 21
Forgot to take a weight pic. :-(
Breakfast: smoothie
Lunch: leftover tuna salad, Kojak cheese, hard boiled eggs, mixed nuts
Friday, October 20, 2017
Thursday, October 19, 2017
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