Morning weight and sleep Sun Dec 31 2017

No, I didn’t sleep for 11+ hours, I just forgot to turn sleep mode off. Sigh. 

Sat Dec 30 2017

Slept in, no breakfast 

Lunch at Chipotle: quesadilla with carnitas and cheese

We went to see Star Wars again, so I had popcorn 

No dinner. 

Morning weight and sleep Sat Dec 30 2017

Fri Dec 29 2017

Breakfast: smoothie 

1st break: cheese and nuts

Lunch: leftover grilled beef

2nd break cheese, nuts, & a hard boiled egg 

Dinner: Costco brand chicken bake

My tracker told me this today:

Morning weight Fri Dec 29 2017

No sleep data because my tracker was charging all night. 

Thurs Dec 28 2017

Breakfast: smoothie 

1st break: cheese and mixed nuts

Lunch: ham & cheese with Ranch on a low carb tortilla 

2nd break: a hard boiled egg

Dinner: beans and wieners 

My fitness tracker’s battery died at 3pm, so that’s when it stopped tracking. 

Morning weight and sleep Thurs Dec 28

Wed Dec 27 2017

I forgot to post this morning so I’ll just put it all into this post. 

I slept in so no breakfast. 👎😞

Lunch at Chipotle: cheese and carnitas quesadilla 

After lunch, we played Pokémon, including a walk in a local park. The blank spot is where we sat down to battle a gym!

Dinner: grilled beef with steamed peas

Not a lot of steps today, but that’s ok. 

Tues Dec 26 2017

Breakfast: smoothie 

1st break: kojak cheese and mixed nuts

Lunch: turkey and cheese with ranch on a low carb tortilla 

2nd break: a hard boiled egg 

Dinner: pizza! And a Milano cookie for dessert. 

Lots of steps today!

Morning weight and sleep Tues Dec 26 2017

Mon Dec 25 2017

Breakfast: smoothie 

Dinner: roasted pork covered in my mustard pesto, with steamed peas covered in butter, salt, & pepper

Lazy day today!

Giggling because my fitness tracker is telling me to have sex to get better sleep!

Morning weight and sleep Mon Dec 25 2017

What a difference a year makes

Sun Dec 24 2017

Forgot to take a weight pic this morning.

Didn't sleep well, either. 

Breakfast: smoothie 

Dinner: grilled beef 

Shared a bottle of Smoking Loon Merlot with Brianne after Xmas Eve services tonight. 

Lazy day today. 

Sat Dec 23 2017

Breakfast: smoothie 

Snacks: popcorn and diet pop at the movies. We saw Star Wars: The Last Jedi today.  OMG so good! 👍

Lunch at Denny's: I had the appetizer sampler, which was 3 fried mozzarella sticks, 3 chicken strips, and a cheese quesadilla. 

That filled me up, so no dinner. 

My fitness tracker is weird. For some reason, it started counting steps from sometime around midnight, even though it was in sleep mode until 9-something this morning. But it noticed the walk around the lake at VVC we took this afternoon while playing Pokémon and logged that as a "workout". Smh. 

Morning weight and sleep Sat Dec 23 2017

I got the day off today (2nd day of Mandatory Overtime was canceled) so I got to sleep in for a bit. I did not have a restful night's sleep, though. 

Fri Dec 22 2017

Breakfast: smoothie 

1st break: kojak cheese and macadamia nuts

Lunch: turkey and provolone on a low carb tortilla and a salad of "spring greens"

2nd break: a hard boiled egg 

Dinner: grilled pork and a salad of "spring greens" with a homemade vinaigrette dressing

And here's a chart of my step trends for this week:

Morning weight Fri Dec 22 2017

No sleep data because my tracker was charging all night. 

Thurs Dec 21 2017

Breakfast: smoothie 

1st break: kojak cheese and macadamia nuts

Lunch: turkey and provolone on a low carb tortilla and a salad of "spring greens"

2nd break: a hard boiled egg 

Dinner: beans & weenies 

My fitness tracker is plugged in to recharge tonight. Here's my steps from just before I plugged it in:

Morning weight and sleep Thurs Dec 21 2017

Wed Dec 20 2017

Breakfast- smoothie 

1st break- mixed nuts and some kojak cheese

Lunch- leftover grilled beef 

2nd break- a hard boiled egg 

Dinner- I was "bad" and had lasagna! I haven't had it in a very long time. It tasted sweet. 😕

My fitness tracking app says I've had a 3-day streak of hitting my 8k/day step goal. Isn't it nice the way it tries to encourage me? 😉

Here's my steps for today:

Morning weight and sleep Wed Dec 20 2017

Tues Dec 19 2017

Breakfast- smoothie 

1st break- mixed nuts

Lunch- ham and provolone in a low carb tortilla 

2nd break- a hard boiled egg

Dinner- grilled beef and mixed greens with an herb vinaigrette, plus a Milano cookie for dessert 

Morning weight and sleep Tues Dec 19 2017

Mon Dec 18 2017

I forgot to post my morning weight and sleep, so I'll just include them in this post. 

Breakfast- smoothie 

1st break- mixed nuts

Lunch- ham and provolone on a low carb tortilla

2nd break- a hard boiled egg

Dinner- pork chops with salsa

Sun Dec 17 2017

Breakfast- smoothie 

Snack- there was an Advent Fair at church and Connie and Eric made lefse, so of course I had some. Larry recommended that I top it with butter and sugar, then roll it up like a taquito, so I did and it was yummy! 👍

https://en.m.wikipedia.org/wiki/Lefse

Lunch at Farmer Boys- 3 eggs over hard with bacon and a side of fruit, plus some fried zucchini

Dinner- a Costco-brand chicken bake 

I took a nap today!

Not a lot of steps today, but tomorrow starts another week of six 10-hour days.